Performance and professional athletes have long been taking advantage of heart rate based training to improve their fitness levels. Especially in preparation for competitive events the use of a cycling heart rate monitor can really help you get the most out of your training regime. It also lets you plan a much better exercising schedule as you have some very specific goals to aim at. At BestHeartRateMonitor.org we have reviewed many different devices and making a final decision can be quite difficult.
Before you make a final decision on a specific model there are a few things you should consider for your heart rate monitor cycling equipment:
These devices attach to a wheel of your bike and will help measure speed and distance travelled. These are vital pieces of information for you to track on each of your training days, as it will allow you to monitor your progress over time. For such a small add on you will have to pay extra, but it can be really worth it if you are serious about tracking all your performance data.2) GPS
An alternative to using a cyclepod is to consider heart rate monitors with built in GPS functionality. The GPS will essentially keep track of your pace and in addition track the route you traveled on. This can be very valuable information as you can keep track of your average heart rate on different routes. However, the speed tracking will not be as accurate as with a cyclepod.
3) Bike Adapter For Watch
This is very convenient, as you do not want to take your hand off the handlebar to see current data. With a bike adapter you can attach the watch to the bike so that you can easily glance at it when you want to see how you are performing. Taking your hands off the handle bar to see your data is not always possible or convenient so this is a good add on option to go for.
One of the best cycling heart rate monitors you can buy is the Suunto M4, which comes with considerably more features than the more basic versions. It will indicate heart rate zones, calories burned and take in data from foot, GPS or cycle pods. In addition you should consider adding the Suunto Bike Pod and Suunto Wristop Bike Adaptor to your heart rate monitor cycling equipment.
There are endless benefits to implementing heart rate based training and finding the right cycling heart rate monitor will ensure that you see the best benefits to your fitness and performance levels.